When You Were Born – You Were Afraid

We Are Born Afraid of 2 Things. Not 20. Not 5. Two. We are born with an innate fear of falling and the fear of loud noises. Everything else we fear is learned.  This is not new information. The research has been around decades. In self-defense or martial arts training, the focus is physical fighting,Continue reading “When You Were Born – You Were Afraid”

“Matter” – matters.

Design Matters in Self-Defense Instruction Every once in a while, a story hits the media about someone touting the differences between men and women as the source of abilities (or lack thereof) related to science, math or military service. Welcome to prooftexting, taking a quote or data point out of context adding validation to anContinue reading ““Matter” – matters.”